Release Stress | Find Balance | Build Resilience


Would you like to Get Your SHIFT together?

3D Living Center, LLC is where SHIFT HAPPENS!!!

We’re offering our 3D..p Shift Series


Release Stress | Find Balance | Build Resilience

A shift is a fluid process and a practice, not a position. Because things change from moment to moment, the ability to shift intentionally can impact your balance, decisions and success.

What a 3D..p Shift? It’s a shift with targeted focus:

♥   3D: Desire, Discipline and Determination

   .. is the intentional space for your shift

   P: you decide if it’s personal, professional, positive, practicing, etc.

Take charge of how you feel with Results that Count

Boost Resilience, Composure and Clarity

We are proud to share HeartMath® skills for Building Personal Resilience™. As a certified HeartMath Professional, Valerie will deliver personalized coaching with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience.  You will learn life-long skills you can use any time to increase well-being, personal and professional performance and quality of life experience.

You can register


 ♥ Get Your Shift Together

3D..p Shift Series is a weekly 1-hour live web-based coaching

In a small (maximum 10) group setting

 for 5 consecutive weeks.

When you complete your registration for this series, you will receive your own workbook as a companion to your practice and personalized instruction in a small group setting. Each week you will learn and become skilled in basic HeartMath techniques.

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