Your state of mind is determined by what you feed it. Too much news and debate over logistics, opinions or politics and, well – you end up with stinkin thinkin .

Appreciation is the language of the heart. It doesn’t require technology, but it DOES require open hearted communication. The act of appreciation connects the people who are learning, living, working, or recreating together.

Our hearts connect us. Our minds divide us. What do you need and want?

Today’s Tip:      Express Your Gratitude!

Let people know what you appreciate about them. They probably have enough newsy information and critique. Heartfelt appreciation elevates our state of mind. Explore the possibilities when you give yourself and others a boost!